These drinks are not figure-friendly by any stretch of the imagination, and possibly the very least figure-friendly (but incredibly tasty) cocktail is the mudslide. Oh lawdy, do I love a mudslide. It's super easy to cut a ton of calories out of a mudslide, though (not so much with the pina colada). A typical mudslide includes cream so when I want to enjoy, I swap the cream out for skim milk.
So, for my "skinny mudslide" these are the ingredients:
** Disclaimer: It still isn't "skinny" -- when you add up all the calories it is way more than I care to mention, but significantly less than the original.**
Put all of it in a martini shaker!
1/2 cup crushed ice
1 oz. vodka
1 oz. Kahlua (I recently tried the Vanilla Kahlua - yum!)
1 oz. Bailey's
4 oz. skim milk (more or less to taste)
Shake the hell out of the ingredients...the foamier the better!
Enjoy.
You don't need the chocolate syrup! But if you must, find a sugar free version.
Ok, ok...here's the calorie count:
1 oz of vodka = 56 calories
1 oz of Kahlua = 91 calories
1.3 oz of Bailey's = 94
4 oz of skim milk = 43
Grand total = 284
(Calories might be off a little, I got my information courtesy of www.calorieking.count, www.caloriecount.com and www.livestrong.com)
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